Browsing Tag

health

A Mediterranean Lifestyle; Old World, New Trend

Posted on February 20, 2020

In a growing world of ‘get it now’ everything. it’s a wonder how we keep up. Fast food, fast cars, fast Amazon delivery that has ruined our online shopping experience with other companies FOREVER. One would think we would have developed fast results in the one area that boasts a $72 BILLION dollar price tag.
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Health

HEALTHY BODY IN FIVE STEPS

Posted on August 15, 2016

I’m a sweet tooth.

There I said it, this addiction of mine is insatiable. Chocolates, gummies, licorice, taffy… if it contains sugar I will eat a quadruple serving bag of it and wonder why I didn’t buy one more for good measure.